The importance of staying connected in a modern world
By December 10, 2017 0 Comments Read More →

The importance of staying connected in a modern world

The importance of staying connected in a modern world   The modern world and technology has brought us some pretty amazing things. Smartphones that can do everything in the palm of your hand, virtual reality consoles that can take you anywhere and of course, the front-facing selfie cam! It has also brought us social media. […]

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Spiritual self-care tips from VM organic Stroud
By December 5, 2017 0 Comments Read More →

Spiritual self-care tips from VM organic Stroud

Spiritual self-care tips The final part of our self-care posts surrounds our spiritual self-care. Emotional self-care is when you look after your emotional well-being, physical self-care takes care of the body and your spiritual self-care is everything in between. The thing about spiritual self-care is that it might not be the easiest one to try […]

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Emotional Self care tips from VM Organic Stroud
By December 5, 2017 0 Comments Read More →

Emotional Self care tips from VM Organic Stroud

Emotional self-care tips   Looking after ourselves is important, and the thing to remember is that it comes in a variety of ways. Not only do you need to focus on your physical and spiritual well-being, but it is also key to focus on your emotional self-care too. But how do you look after yourself […]

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The natural way Vanilla Moon Organic
By December 5, 2017 0 Comments Read More →

The natural way Vanilla Moon Organic

Beauty the Natural Way The word ‘organic’ has, for many years, been associated with fruit and vegetables, with households more conscious about the environment and what they put in their bodies.  Families are continuing to add organic products to their shopping trolleys, and this has now extended to their health and beauty products.   So […]

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Home beauty tips by VM organic Stroud
By November 25, 2017 0 Comments Read More →

Home beauty tips by VM organic Stroud

Why not try our beauty tips at home?  Or book yourself into the clinic and let a professional help you get results. VM Organic based in Eastcombe, Stroud offers a range of treatments both beauty and complementary all our treatments are carried out holistically, ensuring your treatment matches your needs. Because of too much stress, late nights, not eating properly many people start to show […]

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How to help youself age healthily
By November 25, 2017 0 Comments Read More →

How to help youself age healthily

How to age healthily Whether your idea of the perfect old age is growing old with grace or growing old utterly disgracefully, the fact of the matter is that the clock only travels one way and growing older is a part of life. Make the most of it by taking care of your body and mind. Take a good look at your diet Food […]

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Tips for physical care
By November 25, 2017 0 Comments Read More →

Tips for physical care

The top tips for physical self-care When it comes to looking after ourselves, it is important that we focus not only on our mind, but also on our body too. So, if you want to try out some self-care tips, then why not take a look at our top tips for physical self-care? Dance whenever […]

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How to boost your own self-confidence
By November 22, 2017 0 Comments Read More →

How to boost your own self-confidence

How to boost your own self-confidence From time to time we all have a bit of doubt in ourselves. This could be for a variety of reasons. Perhaps it has been a knockback in your career or your personal life. You could also feel that you are lacking in self-confidence due to something such as […]

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Ways to keep warm and well this winter
By November 19, 2017 0 Comments Read More →

Ways to keep warm and well this winter

Feeling the cold? How to keep warm and well this winter For some people, the winter is the perfect season, lots of walks in the crisp air and snuggling up at home nice and warm. For others though, winter isn’t ideal. They find themselves yearning for the summer, perpetually cold and feeling more than just […]

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The importance of a good nights sleep
By November 17, 2017 0 Comments Read More →

The importance of a good nights sleep

The importance of a good night sleep and how to get it We all love nothing more than sinking into our beds at the end of a long day, ready to shut our eyes and drift off to sleep. Sleep is important, for a variety of reasons, but sometimes, it can be elusive. This can […]

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