Reflexology Stroud
By February 26, 2018 0 Comments Read More →

Reflexology Stroud

  Foot Reflexology is an complementary therapy which involves applying pressure and massage type strokes to the feet and lower legs, which work various reflex points which are said to be related to various systems of the body it is deeply relaxing, and many people fall asleep in the treatment. A Vanilla Moon we have […]

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Be kind to your feet
By January 17, 2018 0 Comments Read More →

Be kind to your feet

Despite the fact that over a quarter of the bones in our bodies are in our feet, it is often all too easy to neglect looking after them. They are made up of 26 bones, 33 joints, 19 muscles and 107 ligaments, they take approximately 10,000 steps each and every day, and travel up to […]

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Back pain
By January 15, 2018 0 Comments Read More →

Back pain

Back Pain   One of the most common ailments in industrialised countries like the UK and the US is back pain. If you are an adult in the UK reading this right now there is roughly a 50% chance that you have experienced acute lower back pain for a period of 24 hours or more, […]

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Small Changes
By January 15, 2018 0 Comments Read More →

Small Changes

More often than not, the things we enjoy aren’t necessarily very good for us. Most of us are guilty of snacking on chocolate or having a glass of wine after work, and while these improve our mood, they’re not ideal for our bodies if used in excess. With current statistics showing increases in sedentary life […]

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Take time to do what makes you soul happy
By January 15, 2018 0 Comments Read More →

Take time to do what makes you soul happy

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Pregnancy massage Stroud
By January 15, 2018 0 Comments Read More →

Pregnancy massage Stroud

Vanilla Moon Organic offer a varied range of pregnancy treatments including massage and reflexology visit our website page to find out more www.vmorganic.life/yummy-mummies

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Massage Stroud
By January 15, 2018 0 Comments Read More →

Massage Stroud

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The importance of staying connected in a modern world
By December 10, 2017 0 Comments Read More →

The importance of staying connected in a modern world

The importance of staying connected in a modern world   The modern world and technology has brought us some pretty amazing things. Smartphones that can do everything in the palm of your hand, virtual reality consoles that can take you anywhere and of course, the front-facing selfie cam! It has also brought us social media. […]

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Spiritual self-care tips from VM organic Stroud
By December 5, 2017 0 Comments Read More →

Spiritual self-care tips from VM organic Stroud

Spiritual self-care tips The final part of our self-care posts surrounds our spiritual self-care. Emotional self-care is when you look after your emotional well-being, physical self-care takes care of the body and your spiritual self-care is everything in between. The thing about spiritual self-care is that it might not be the easiest one to try […]

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Emotional Self care tips from VM Organic Stroud
By December 5, 2017 0 Comments Read More →

Emotional Self care tips from VM Organic Stroud

Emotional self-care tips   Looking after ourselves is important, and the thing to remember is that it comes in a variety of ways. Not only do you need to focus on your physical and spiritual well-being, but it is also key to focus on your emotional self-care too. But how do you look after yourself […]

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